息が詰まりそうなときは、先に吐いていい

苦しくて、うまく息ができないようなとき。無理に何かを取り入れなくてもいい。少し話してみたい方へ👇https://coconala.com/pservices/4125750（悩み相談サービス）保護者の方のご相談はこちら👇https://coconala.com/pservices/3846197日常の言葉はXで発信しています👇https://x.com/serorikokoro

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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息が詰まりそうなときは、先に吐いていい

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