EPISODE · Aug 9, 2021 · 4 MIN
習慣養成的訣竅 l 微習慣 2/2 l 小魚讀書
from 追夢的魚 · host Pinky魚
#習慣 #微習慣 #好書 大家快樂嗎？歡迎來到小魚讀書，今天要繼續分享史蒂芬蓋斯的微習慣，副標是簡單到不可能失敗的自我管理法則。上一集聊到徹底改變八個步驟的前四個，分別是一選擇適合你的微習慣和計畫，二挖掘每個微習慣的內在價值。三明確習慣依據，把他納入行事曆。以及步驟四建立回報機制，以獎勵提升成就感。這一集將繼續分享後面四個步驟。 如果喜歡我的節目 歡迎請我喝咖啡:https://open.firstory.me/join/cklcg95su24hg09960tjxogjj Powered by Firstory Hosting
Embed this episode
Ready to play
習慣養成的訣竅 l 微習慣 2/2 l 小魚讀書
0:00
4:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Crypto Education
Cypher Funk
Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！
BabyBus | 宝宝巴士·国学儿歌 | 唐诗三百首
BabyBus
国学唱出来，好听又好记！和奇奇妙妙一起唱国学儿歌——让宝宝快乐启蒙！国学唱出来，好听又好记！让宝贝在潜移默化中记住唐诗、宋词、汉乐府、三字经等国学经典，和奇奇妙妙一起唱国学儿歌，领略经典的魅力！* 古诗词儿歌：有唐诗、宋词、汉乐府，从简单到复杂，从五言到七言，童音吟唱三遍+童音诵读一遍，让宝贝爱上古诗词！* 三字经儿歌：奇奇和妙妙把《三字经》唱出来，非常适合低幼小朋友识记。小朋友不用刻意...<p data-flag="normal" style
Frequently Asked Questions
How long is this episode of 追夢的魚?
This episode is 4 minutes long.
When was this 追夢的魚 episode published?
This episode was published on August 9, 2021.
Can I download this 追夢的魚 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!