EPISODE · Aug 5, 2022 · 12 MIN
夏日酷暑的練習
from 尼可打開瑜伽寶盒 · host Necola
7/8月是台灣最炎熱的月份，日前溫度已達38，39度～～這樣的酷暑炎熱天氣，要如何持續的練習呢？ 而你是否能想像不開冷氣如何練習呢？快來打開聽聽我們的夏日練習分享。台北與上海兩位瑜珈愛好者， 周五夜晚，放鬆心情與你說說瑜珈生活. 歡迎訂閱收聽。 🧘 尼可打開瑜珈寶盒粉絲頁/尼可個人工作室 : https://bit.ly/3o5tT3E 請私訊老師。🧘了解尼可橘子貓瑜珈文山瑜珈課： https://bit.ly/3HbpZhc🧘了解尼可瑜珈旅行：尼可臉書🧘了解尼可品瑜珈課程： 信義會館https://bit.ly/3xJi4G9內湖文德https://bit.ly/3vyIvf3歡迎到尼可粉絲頁按讚追蹤， 快來跟老師互動交流！
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夏日酷暑的練習
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