EPISODE · Mar 31, 2025 · 15 MIN
現代人總是作息混亂壓力大 養好你的五臟六腑才是健康之根本
from 健康可了不-Healthy Club · host 正聲廣播公司
氣候有四季之分，而人體器官的運作也有四季的分別！ 《黃帝內經》將一天分成四時，分別對應四季，遵循「春生、夏長、秋收、冬藏」 遵循人體的生物鐘來養生，更是中醫學基礎中的基礎 一起認識《易學易用 黃帝內經十二時辰養生法》 帶你更瞭解該如何按照生物鐘來實踐養生 留言告訴我你對這一集的想法： https://open.firstory.me/user/clew9ml41039h01vw7eoa9kqc/comments Powered by Firstory Hosting
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現代人總是作息混亂壓力大 養好你的五臟六腑才是健康之根本
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This episode was published on March 31, 2025.
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