EPISODE · Sep 22, 2025 · 10 MIN
仙家余粮，养生黑金，九蒸九晒得其精华丨中医入门
from 中医入门｜小白神必备
聊聊黄精这个仙家养生宝物，不仅补气养阴还能润肺。适合熬夜疲劳、脾胃虚弱的人群。想知道怎么选优质黄精，以及九蒸九晒的特殊工艺吗？听完这期，你将对这种慢养智慧有更深的理解。
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仙家余粮，养生黑金，九蒸九晒得其精华丨中医入门
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This episode is 10 minutes long.
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This episode was published on September 22, 2025.
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