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🌚閒聊抓了枚017-習慣的養成與好壞 episode artwork

EPISODE · Jan 12, 2023 · 37 MIN

🌚閒聊抓了枚017-習慣的養成與好壞

from 抓了枚 · host 抓&枚

🌚閒聊抓了枚017-習慣的養成與好壞 原子習慣這本書的開端 複利效應帶來的習慣養成 各自覺得好、壞習慣有哪些 這些帶給我們生活上的影響 看來減肥跟今天的主題息息相關喔! 最後決定我們彼此都要學習對方的好習慣 至於不好的地方當然是改進囉~ 你有發現自己不自覺的習慣養成嗎? 藉由這集主題回想一下吧! 新的一年幫自己立一個新目標^^ 歡迎在Podcast或是Instagram留言給我們知道喔! 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl7ajtjpo001701unfu5o0kug/comments Powered by Firstory Hosting

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🌚閒聊抓了枚017-習慣的養成與好壞

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