EPISODE · Jan 3, 2026 · 16 MIN
想改变行为，要先改变思维 🍍 26.Jan.3
from 菠萝观察日记
阅读输出日。☀️，-1~10°C，状态4星，思想家菠萝。00:07 对昨天播客内容的补充说明04:18 在读《有钱人和你想的不一样》，有几个我最近正好想到的观点！06:21 认知改变的流程09:45 我已经不只是个小灵通了，现在是苹果4s！12:48 通过读书来输入的好处在小宇宙查看该单集文稿
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想改变行为，要先改变思维 🍍 26.Jan.3
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This episode is 16 minutes long.
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This episode was published on January 3, 2026.
What is this episode about?
阅读输出日。☀️，-1~10°C，状态4星，思想家菠萝。00:07 对昨天播客内容的补充说明04:18 在读《有钱人和你想的不一样》，有几个我最近正好想到的观点！06:21 认知改变的流程09:45 我已经不只是个小灵通了，现在是苹果4s！12:48 通过读书来输入的好处在小宇宙查看该单集文稿
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