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想控制血糖不飆高 飲食順序和分量很重要!愛吃外食、應酬族也能輕鬆飲控 episode artwork

EPISODE · Mar 23, 2026 · 15 MIN

想控制血糖不飆高 飲食順序和分量很重要!愛吃外食、應酬族也能輕鬆飲控

from 健康可了不-Healthy Club · host 正聲廣播公司

最近剛好是春酒季 大魚大肉小心血糖瞬間飆高! 隨著國人糖尿病人數逐年漸增還有年輕化 想要預防高血糖,更要從生活中做起 這集節目邀請到家醫科名醫陳承勤醫師 教大家如何用飲食控制與調整來《逆轉糖尿病》 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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想控制血糖不飆高 飲食順序和分量很重要!愛吃外食、應酬族也能輕鬆飲控

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