想要變瘦你需要先減壓 ft. Angela營養師｜EP83

from 小熱NOW · host 小熱唱

現代人很多都是壓力胖！你也是苦主嗎？ Angela營養師今天來和我們一起聊聊正確飲控觀念本集 NOW 什麼？ 🔥  營養師也會吃不健康的食物 🔥  長期高壓就容易肚子長肉 🔥  你需要除了大吃以外的舒壓方式  🔥  333休息法可幫助減少爆食 🔥 早睡比較容易瘦嗎  🔥 虹的消水腫的迷思 🔥 皮膚好不好和腸道也有關係 🔥 吃過多蛋白質也會囤積脂肪 🔥 Angelaの冷笑話時間 🎤 主持人：「小熱唱」彥之＆虹之 ►小熱唱 GFTS https://www.facebook.com/gfts9595/ ►彥之IG https://www.instagram.com/janetwang0123/ ►虹之IG https://www.instagram.com/wasinancy/ 各式合作，歡迎來信！專訪合作、宣傳 ►[email protected] 商業合作►[email protected] 本節目由熱點娛樂與【聲歷其境】共同製作 Powered by Firstory Hosting

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想要變瘦你需要先減壓 ft. Angela營養師｜EP83

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