小腸不只是消化！中醫博士揭密： 90%營養在這裡「面試」，心與小腸相表裡？腸漏＝全身發炎的現代證據/ 中醫博士重解《黃帝內經》第102集/每集十分鐘，帶您黃帝內經的養生智慧 Will publish on February 24, 2026 8:00 PM

你知道嗎？你吃下去的東西，有 90% 的營養是在小腸『面試』後才被錄用的！如果小腸這道關卡失守，不僅營養吸收不了，還可能讓毒素溜進血液，引發全身發炎。究竟這個藏在肚子裡的『關鍵器官』該怎麼養？我們今天一次說清楚。」「大家好，我是李淳廉，歡迎來到『中醫博士重解黃帝內經』系列，今天要來跟大家好好來聊一下我們的小腸。《黃帝內經·素問·靈蘭秘典》中說：『小腸為受盛之官，化物出焉』。意指小腸負責接受、容納由胃初步消化後的食物，並對其進行精細消化與吸收營養（化物）。它是將食物精微物質轉化為身體能量與血液的關鍵器官，具備『受盛』與『化物』兩大功能。那麼，古人說的這些功能，對應到現代身體裡究竟發生了什麼事？我們接著深入來看。」 -- Hosting provided by SoundOn

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小腸不只是消化！中醫博士揭密： 90%營養在這裡「面試」，心與小腸相表裡？腸漏＝全身發炎的現代證據/ 中醫博士重解《黃帝內經》第102集/每集十分鐘，帶您黃帝內經的養生智慧 Will publish on February 24, 2026 8:00 PM

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