EPISODE · May 12, 2026 · 4 MIN
小而强大的隐白穴，带你重拾内心宁静
在这一期的播客中，我们深入探讨了中医中的隐白穴，这个位于脚大指内侧的小小凹陷，蕴藏着巨大的能量。隐白穴不仅能促进血液循环，还能治疗女性月经不调等问题。它就像一个温柔的守门人，通过刺激这一区域，能帮助调整脾的功能，恢复身体的和谐与宁静。我们还讨论了在生活中被忽视的小细节和习惯，如何默默地支持我们，提升生活质量。让我们一起关注这些微小却重要的力量。00:02:01:《隐白：身体里隐藏的治愈之源》——从脚趾到心灵，发现微小中的伟大00:04:04:治愈心灵的泉水：从脚到心的自然疗愈之道
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小而强大的隐白穴，带你重拾内心宁静
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This episode was published on May 12, 2026.
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