小光譜喫茶所 S2 EP12 [心靈保健系列] 陪孩子成長前,我們先照顧自己 episode artwork

EPISODE · Jun 7, 2026 · 25 MIN

小光譜喫茶所 S2 EP12 [心靈保健系列] 陪孩子成長前,我們先照顧自己

from 小光譜喫茶所 · host twinklingspectrum

這集我們一起聊聊教育工作者與家長的自我照顧,以及如何透過更好的溝通,讓孩子身邊的大人都能喘口氣。💡 有時候,老師和家長不是不想管,而是真的累了。💡 有時候,家長不是故意為難老師,而是太擔心自己的孩子。💡 當彼此都背負著壓力,誤解就易產生,一起練習自我照顧,自省但不自責,陪伴孩子好好長大。@twinklingspectrum

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小光譜喫茶所 S2 EP12 [心靈保健系列] 陪孩子成長前,我們先照顧自己

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