小光譜喫茶所 S2 EP3 [心靈保健系列] 和朋友聚會狂歡後,回家反而累到不行? episode artwork

EPISODE · Feb 7, 2026 · 25 MIN

小光譜喫茶所 S2 EP3 [心靈保健系列] 和朋友聚會狂歡後,回家反而累到不行?

from 小光譜喫茶所 · host twinklingspectrum

你有沒有遇過和朋友聚會後,回到家卻覺得很疲倦呢?這是「社交後的疲憊感」,又該怎麼辦呢?💡I人、高敏人的社交經驗分享💡建立自己與朋友的低電量相處模式@twinklingspectrum

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小光譜喫茶所 S2 EP3 [心靈保健系列] 和朋友聚會狂歡後,回家反而累到不行?

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