消耗能量的这4件事，越早戒掉越好

“不要试图摆脱那些无法改变的事情，而是去改变你和焦虑的关系。”

Episode metadata supplied by the publisher feed · Published Jan 27, 2024

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消耗能量的这4件事，越早戒掉越好

0:00 8:04

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This episode was published on January 27, 2024.

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