小日常｜早餐 🥣

from 30宜卧 · host Blanche

以前細個阿媽成日整麥皮俾我做早餐。但我一直都唔鐘意個種滑潺潺嘅口感，直到最近係超市見到原來澳洲嘅麥皮有分好多種。 Rolled Oats、Steel cut oats、Quick oats等等⋯⋯ 孤陋寡聞嘅我上網查資料先知，原來唔同種類嘅麥皮係因為加工程度嘅唔同而影響含有嘅纖維、營養價值同埋煮食時間。 By the way, 最近有啲鼻塞，所以把聲有少少奇怪。希望大家包涵吓。以咁樣嘅形式分享呢類日常小事，唔知你又鐘唔鐘意呢？留言話我知你對呢一集嘅想法✨： https://open.firstory.me/user/clmd71st104ps01z3ewooeuhb/comments Powered by Firstory Hosting

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小日常｜早餐 🥣

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