小我使用指南：決心、儀式和淨化

這一集是小我使用指南的第五個步驟：決心、儀式和淨化。大掃除需要堅定的決心，尤其是面對（小我）長年逃避的髒亂狀態，培養一個大掃除的儀式和決心，也是淨化小我的其中一個步驟。

Episode metadata supplied by the publisher feed · Published May 26, 2022

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小我使用指南：決心、儀式和淨化

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