小魚讀書 l 不勉強更快樂 4/5

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This episode is 4 minutes long.

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This episode was published on March 22, 2021.

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from 追夢的魚 · host Pinky魚

https://open.firstory.me/join/cklcg95su24hg09960tjxogjj大家快樂嗎？歡迎來到小魚讀書，今天要繼續分享布魯克麥卡拉莉的不勉強更快樂。上一集我們學會保持正念-活在當下，看見美好。這一集則要聊聊很多人的通病，低頭族。網路連結帶來很多好處，可以從中學習、發現和分享，但它也確實帶來不少壞處，而慢活則讓大家有機會反思使用方法，重新調整我們和網路的關係。 Powered by Firstory Hosting

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小魚讀書 l 不勉強更快樂 4/5

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