小魚讀書 l 不勉強更快樂 5/5

from 追夢的魚 · host Pinky魚

https://open.firstory.me/join/cklcg95su24hg09960tjxogjj大家快樂嗎？歡迎來到小魚讀書，今天要繼續分享布魯克麥卡拉莉的不勉強更快樂。上一集我們學會了離線讓自己重新連結，這一集則要聊聊什麼是不穩定的平衡。不知道這幾集聽下來，你會不會有這樣的疑惑，我都已經很忙了，要怎麼慢活呢，這樣事情不是更做不完嗎。作者過去也有這樣的疑惑，可是他嘗試回顧自己的人生，發現他一直認為平衡就是完美，每個東西都要比重均衡的放在所屬的位置，每個人都要快樂，每件事都要正確，他拼命追求完美，把自己逼到絕境，結果讓自己心力交瘁。後來他體悟到平衡本身是好的，但要符合兩個條件：一是生活中並非每件事都佔同等份量，我們的目標在正確分配每件事應得的份量。二是維持平衡不是每天功課，放過自己，不需要每天關注所有的事情。 Powered by Firstory Hosting

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小魚讀書 l 不勉強更快樂 5/5

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