小魚讀書 l 當下的力量 7/7

from 追夢的魚 · host Pinky魚

#小魚讀書 #好書 #當下的力量 #活在當下 #擺脫痛苦 https://open.firstory.me/join/cklcg95su24hg09960tjxogjj大家快樂嗎?歡迎來到小魚讀書，今天繼續分享艾克哈特的當下的力量。上一集聊到好或不好，有時只是大腦的判斷，只要願意接納，就不會產生痛苦。而人的生理能量同樣受到興衰的循環。你的生理能量不可能永遠巔峰，有時你感到活力充沛，有時感到有氣無力，一個循環可能幾小時或幾年，許多疾病就是我們抗拒能量低潮，不知道能量低潮是能量再生必須造成的，許多人以外在成就界定自己，讓自己忙個不停，要讓他們接受能量低潮是不可能的，因此身體為了保護自己，就製造出疾病，逼你停下腳步，讓下個階段的能量再生有時間進行。 Powered by Firstory Hosting

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小魚讀書 l 當下的力量 7/7

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