小魚讀書 l 理想的簡單生活 6/9

from 追夢的魚 · host Pinky魚

https://open.firstory.me/join/cklcg95su24hg09960tjxogjj#小魚讀書 #好書 #理想的簡單生活 #極簡大家快樂嗎?歡迎來到小魚讀書，今天要繼續分享多明尼克的理想的簡單生活。上一集分享了作者對飲食的看法，這一集則來分享精神層面。作者認為藉由想法，信念跟腦中不斷重複想像的畫面，也能創造健康快樂身體，成功生活和幸福人生。這點在其他許多書籍也都提過。因為有了清晰想像，大腦才有明確方向展開行動。 Powered by Firstory Hosting

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小魚讀書 l 理想的簡單生活 6/9

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