EPISODE · Mar 8, 2021 · 4 MIN
小魚讀書 l 秘密沒說完的事 如何擁有好情緒 3/3
from 追夢的魚 · host Pinky魚
https://open.firstory.me/join/cklcg95su24hg09960tjxogjj 大家快樂嗎，歡迎來到小魚讀書。 今天要繼續分享佩姬馬克爾的秘因此我也努力傳遞正向密沒說完的事，如何擁有好情緒 不知道大家有沒有聽過這段話：思想會變成話語，話語會變成行動，行動會變成習慣，習慣會變成個性，個性會變成你的命運。 由此可知思想，話語，行動和習慣有多重要。 上一集我們分享了轉換情緒的十五個策略， 這一集則來分享培養正向情緒的好習慣。 Powered by Firstory Hosting
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小魚讀書 l 秘密沒說完的事 如何擁有好情緒 3/3
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