EPISODE · Feb 19, 2026 · 24 MIN
血管健康決定壽命｜feat.張家銘醫師
from 忙碌大人的平衡生活｜中年後的狀態管理策略 · host Benny&Vanessa
血管內皮決定了血流的順暢度。 本集邀請基因醫師張家銘深入解析為什麼「血管健康決定壽命長短」。 從血管內皮的作用到日常修復策略，這支影片將告訴你如何透過日常選擇，預防心血管疾病的發生。 #手腳冰冷 #血壓控制 #血管彈性 #內皮修復 #三高族必看 #BennyVanessa聊健康 #naturgy我的黃金比例 #高鈣植物蛋白飲 -- Hosting provided by SoundOn
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血管健康決定壽命｜feat.張家銘醫師
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