EPISODE · Feb 16, 2016 · 18 MIN
新的一年，还想继续肥肉做伴潇潇洒洒？
from 读心女神安安老师 · host 读心女神安安老师
春节回家，满桌山珍，你回想过去一年自己工作、学习的辛苦，伴着犒赏自己的心安理得妥妥地胡吃海喝了一个假期。年前春运，年后继续春运：春节后减肥运动大会。新的一年，你还想继续肥肉做伴潇潇洒洒吗？说好的新年要脱单，要改头换面呢？你也并不是没有减肥过，只是每次不是减到一半减不下去，就是减完之后又反弹了。说到底，还是你缺乏自控的意志力......减肥，应该如何做到信念笃定，决心坚定？减肥也有很大的心理学学问！看最新文章搜微信公号“读心女神安安老师”进入安心粉丝群请加ananlaoshi123
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新的一年，还想继续肥肉做伴潇潇洒洒？
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