新的一天，拒绝内耗，停止喂养你的坏情绪

不得不说，当我们把心理能量源源不断地注入焦虑、猜忌、懊悔这些情绪黑洞时，自然会觉得人生如同负重登山。

Episode metadata supplied by the publisher feed · Published Jun 18, 2025

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新的一天，拒绝内耗，停止喂养你的坏情绪

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