EPISODE · Feb 29, 2020 · 8 MIN
新冠肺炎与压力体验
from 独孤有容 · host 独孤有容
因为恐惧源于无知，因为不了解才会更害怕，越了解、也清晰、也就越有应对的方法。所以缓解心理压力的第一件事就是去了解它、只有了解才不恐慌。
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新冠肺炎与压力体验
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