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心理時間 賽斯 冥想 放鬆 信念鬆綁 正念 練習 Psychological Time Seth Material Meditation  episode artwork

EPISODE · Jul 8, 2022 · 13 MIN

心理時間 賽斯 冥想 放鬆 信念鬆綁 正念 練習 Psychological Time Seth Material Meditation

from 雪花紛菲賽斯資料心靈陪談室 · host Sharon Tseng

賽斯書中的心理時間練習。睡前可以放鬆、助眠,醒來神清氣爽。醒時可以休息、冥想、放鬆、催眠和自我暗示,練習完有復甦及迅速充電的感覺。

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心理時間 賽斯 冥想 放鬆 信念鬆綁 正念 練習 Psychological Time Seth Material Meditation

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