心靈能量棒 | 不讓工作榨乾你!如何在職場與生活找回平衡 ft.心理師 廖怡玲 episode artwork

EPISODE · Jun 20, 2025 · 17 MIN

心靈能量棒 | 不讓工作榨乾你!如何在職場與生活找回平衡 ft.心理師 廖怡玲

from 警廣全國治安交通網 · host 警察廣播電臺

下班後工作訊息一直跳出來,到底該不該點開?看了又一直想、不看又擔心錯過重要資訊,到底該怎麼守護私人時間……邀請到 #廖怡玲 心理師 來談談工作與生活該如何平衡!留言告訴我你對這一集的想法: https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 不讓工作榨乾你!如何在職場與生活找回平衡 ft.心理師 廖怡玲

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