心靈能量棒 | 還沒生病,但身體已經在抗議——從自律神經失調談吃出心理健康 ft. 陳豪杰/大心診所 藥師 episode artwork

EPISODE · Nov 6, 2025 · 18 MIN

心靈能量棒 | 還沒生病,但身體已經在抗議——從自律神經失調談吃出心理健康 ft. 陳豪杰/大心診所 藥師

from 警廣全國治安交通網 · host 警察廣播電臺

身體各種不舒服、心情起伏不定很擔心?沒來由的身心不適,可能是自律神經失調的警訊,身體在告訴你該注意保健啦!除了改善生活作息外,有沒有什麼日常方便的保健品可以補身體又補心理呢?邀請到 #陳豪杰 藥師 來談談自律神經與身心保健!留言告訴我你對這一集的想法: https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 還沒生病,但身體已經在抗議——從自律神經失調談吃出心理健康 ft. 陳豪杰/大心診所 藥師

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