心靈能量棒 |家人或朋友心情低潮，你能怎麼陪？ ft. 林近臨床心理師

今天心情不好怎麼辦？我們腦中可能瞬間可以浮現許多紓壓解悶的辦法，但持續性的情緒低潮呢？一方面不確定陪伴有沒有用、一方面也擔心情況會不會往厭世的方向發展，如此該不該直接詢問自殺想法？而這陪伴親友的過程，有時自己也感到很疲憊.....邀請到 #林近心理師來談談如何陪伴親友渡過低潮期！留言告訴我你對這一集的想法： https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 |家人或朋友心情低潮，你能怎麼陪？ ft. 林近臨床心理師

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