心靈能量棒 | 夾心三明治-三明治世代的辛酸 ft. 廖怡玲 心理師 episode artwork

EPISODE · Nov 6, 2025 · 18 MIN

心靈能量棒 | 夾心三明治-三明治世代的辛酸 ft. 廖怡玲 心理師

from 警廣全國治安交通網 · host 警察廣播電臺

忙不完的事!上有長輩、下有小孩,同時還要兼顧工作與伴侶,在職場上也到了夾心餅的位階,生活中的忙碌不言而喻。就算偷空休息,腦中還是轉著滿滿的待辦事項無法放鬆,久了真的感覺要被壓垮了!,邀請到 #廖怡玲 心理師 來談談三明治世代如何在生活中喘息!留言告訴我你對這一集的想法: https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 夾心三明治-三明治世代的辛酸 ft. 廖怡玲 心理師

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