心靈能量棒 | 面對衝擊，如何安頓身心 ft.王愉晴臨床心理師

地震之後心驚驚，除了擔心焦慮做惡夢之外，還有哪些常見的身心反應？在一片混亂的災後初期，該如何自我照顧？如果持續或有超出自己預期的身心不適、又該向誰求助？……邀請到 #王愉晴心理師來談談天災之後該如何安穩身心！留言告訴我你對這一集的想法： https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 面對衝擊，如何安頓身心 ft.王愉晴臨床心理師

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