心靈能量棒 | 怎麼休息都覺得累－談上班族的高效休息法 ft 澄清醫院中港分院人力資源室羅梵文諮商心理師

上班時間加通勤時間，回家還要做家事陪家人，所剩無幾的時間該如何照顧工作壓力大的自己？如果還遭遇職場霸凌，又該如何穩住自己的身心？節目中邀請到 #羅梵文諮商心理師來帶大家談談上班族的高效休息法！留言告訴我你對這一集的想法： https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 怎麼休息都覺得累－談上班族的高效休息法 ft 澄清醫院中港分院人力資源室羅梵文諮商心理師

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