心靈能量棒 | 職場心理急救包 ft.心理師廖怡玲

職場壓力與焦慮是普遍狀況，「只要有不舒服」就算心理健康危機嗎？還是有哪些常見的職場心理健康危害？當覺察自己或同事狀態不佳時，該如何協助自己與對方、或者可以推薦哪些可用的支持資源呢？邀請到 #廖怡玲心理師來談談職場中該如何自助助人！留言告訴我你對這一集的想法： https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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心靈能量棒 | 職場心理急救包 ft.心理師廖怡玲

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This episode was published on May 28, 2025.

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