心流,不是跳脫,而是在舒適圈邊界觸發《大人學獨自升級》|ep88 episode artwork

EPISODE · Sep 25, 2025 · 24 MIN

心流,不是跳脫,而是在舒適圈邊界觸發《大人學獨自升級》|ep88

from 哇賽讀心書 · host 哇賽心理學

本集金句 「真正的成長,並不是盲目跨出去,而是有策略地擴大舒適圈。」 「長期來看,最強烈的後悔,是你沒有去做什麼。」 「夢想值得一試,但必須在可承受的範圍內。」 推薦閱讀:大人學獨自升級:真正的升級是擴大舒適圈 https://bit.ly/4nTjxk9 之前介紹心流這本書 https://youtu.be/253HHwJFuj0 ➤紓壓好眠看這裡 https://www.youtube.com/playlist?list=PLONLw8YNBt1dzzBCDUAeFVdpDXPRj1THr 本集重點 盲目跳槽,小心從成長變流浪 擴大舒適圈比跳出更重要 成長要從優勢核心出發 釐清初心,判斷每個選擇 追夢不是賭博,是低成本投資 心流體驗是最佳成長狀態 建立弱連結,尋找高手切磋 你的支持可以讓哇賽更好:https://portaly.cc/onyourpsy/support 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人:蔡宇哲博士 -- Hosting provided by SoundOn

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心流,不是跳脫,而是在舒適圈邊界觸發《大人學獨自升級》|ep88

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