EPISODE · Jan 15, 2025 · 10 MIN
心の重荷を降ろし、自分へのプレッシャーを手放す10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
過去の記憶から自己防衛的な思考の癖が強く刻まれることで、自分が望む方向への行動が取りにくくなります。自分の思考の癖に気付き、それを手放す為の10分間瞑想です。————【 自己肯定感を育む 7日間の瞑想プログラム 】自分をもっと好きになりたいあなたへ。▶ 7日分の誘導瞑想＋スモールトーク＋PDF▶ 詳細・ご購入はこちらhttps://talkwithyoursoul.stores.jp————▽総合リンクhttps://lit.link/talkwithyoursoul
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心の重荷を降ろし、自分へのプレッシャーを手放す10分間瞑想
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