EPISODE · Aug 29, 2024 · 10 MIN
心情溫度計，今天測了沒? ft.黃麗君 046
from 健康聽得見 · host bbradio
🔶診斷憂鬱症的標準(DSM-5)的9個症狀: 1.憂鬱情緒 2.興趣與喜樂減少 3.體重下降(或增加) 4.失眠(或嗜睡) 5.精神運動性遲滯(或激動) 6.疲累失去活力 7.無價值感或罪惡感 8.無法專注、無法決斷 9.反覆想到死亡，甚至有自殺意念 🔶心情溫度計: 1.睡眠好嗎? 2.會很緊張嗎? 3.容易發脾氣嗎? 4.是否情緒低落 ? 5.是否對自我價值貶低? 計分方式:0~4分，總分20分，如果超過15分，建議看身心科。 🔶是否有自殺的想法?(這題只要有2分就建議要來看身心科幫忙。) 🔶自我評估，只要手機下載心情溫度計APP，打專線1925。或是打到埔基身心科。 B&B Radio幫幫廣播網 慧哥主持《健康聽得見》 -- Hosting provided by SoundOn
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心情溫度計，今天測了沒? ft.黃麗君 046
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