EPISODE · Feb 13, 2025 · 1 MIN
修行 | 高效人士如何管理自己的精力
from 宇廷问答
闭关禅修充电后精力满满然而，回到世俗中又是劳累又是困，精力不够用如此重复十分困扰人。宇廷老师在实践中创造出新的精力管理办法：禅睡。如对禅睡相关课程有兴趣，请私信客服咨询。联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”前往小宇宙评论区与主播互动
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修行 | 高效人士如何管理自己的精力
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This episode is 1 minute long.
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This episode was published on February 13, 2025.
What is this episode about?
闭关禅修充电后精力满满然而，回到世俗中又是劳累又是困，精力不够用如此重复十分困扰人。宇廷老师在实践中创造出新的精力管理办法：禅睡。如对禅睡相关课程有兴趣，请私信客服咨询。联系我们：# 公众号“觉性科学与央金歌舞”# 视频号“宇廷觉学”前往小宇宙评论区与主播互动
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