XP 35 - Salud mental al estilo ‘Xperimental’ con Mariana Oropeza [T2]

from Xperimental · host Xperimental Podcast

En este episodio de Xperimental Podcast, Gerardo Pérez y Leandro Leonardo conversan con la Dra. Mariana Oropeza, psicóloga y terapeuta, sobre cómo la terapia puede ser clave para enfrentar el alto estrés en el mundo actual. Hablamos sobre cómo el estrés impacta nuestra salud mental y física, y exploramos prácticas para lograr un equilibrio real entre la vida personal y profesional, sin sacrificar el bienestar. Descubre estrategias efectivas y consejos prácticos que pueden marcar la diferencia en tu camino al éxito. No olvides seguirnos en Spotify y compartir tus pensamientos en nuestro canal de YouTube.

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

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XP 35 - Salud mental al estilo ‘Xperimental’ con Mariana Oropeza [T2]

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Academy 21: Media Literacy to free the Masses Xperimental Projects Aimed towards those who want to know themselves and the world around them. Academy 21 focuses on teaching "old world knowledge" by distributing it globally and freely via the 21st century tools we have like the internet and podcasts. Each episode will aim to give you quick philosophy lessons that can help guide you to live a happier, more independent life. However, the first step in solving an issue is being aware. So, if you think our world needs more love, stability, and peace of mind in these turbulent times; grab a chair, just sit there, and let's heal this world, one conversation at a time. Peace. Love. Unity. Respect. Please like & share, the people also need to be aware... of my podcast, thanks! - Joshua Chavez

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