EPISODE · Mar 18, 2023 · 35 MIN
〈璿聊科學〉焦慮緊張的生理學！考場上如何化壓力為爆發力？
from 璿聊科學UP！UP！ · host 劉璿（劉睿荷）老師
壓力是現代人不可避免的挑戰，但壓力如何透過腦神經與內分泌影響孩子的學習與考場表現？又如何正面迎戰，化壓力為助力？ 本集先剖析人體在應對長短期壓力時調動的生理機制，更提出許多具有實證研究基礎的具體解方！ 身心穩定是應試表現的關鍵！讓孩子在即將到來的考期，透過身與心的相互協調，突破自我超群表現！ 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9go9p0800cq01wmh97m02p5/comments Powered by Firstory Hosting
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〈璿聊科學〉焦慮緊張的生理學！考場上如何化壓力為爆發力？
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This episode was published on March 18, 2023.
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