〈璿聊科學〉學習與作息的完美搭配,活化記憶力如虎添翼! episode artwork

EPISODE · Jan 28, 2023 · 37 MIN

〈璿聊科學〉學習與作息的完美搭配,活化記憶力如虎添翼!

from 璿聊科學UP!UP! · host 劉璿(劉睿荷)老師

當海馬迴認定所學新知實屬生死攸關的大事,才能進入長期記憶的正增強!如何善用腦波、杏仁核與海馬迴的神經原理來記憶?飯前、睡前的黃金時機又如何活化大腦的記憶?   透過好奇心、情緒代入感,以及生活作息的搭配,來增強學習記憶的連結!了解大腦的運作習性,再與學習技巧相配合,特製化最適合自己的學習術! 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl9go9p0800cq01wmh97m02p5/comments Powered by Firstory Hosting

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〈璿聊科學〉學習與作息的完美搭配,活化記憶力如虎添翼!

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