EPISODE · Dec 29, 2021 · 10 MIN
学会独处，唤醒灵魂的自由
from 不止成长fm
心理学家提出“积极独处”的概念，指独处应当是主动选择的，而且不以独处本身为目的，而是为了更好地关注和发展自己。独处不是孤独，而是一种选择。人生需要独处的时刻，在独处中遇见最真实的自己，回归精神的安宁，唤醒灵魂的自由和本真。
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学会独处，唤醒灵魂的自由
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