EPISODE · Oct 20, 2023 · 10 MIN
學會放手
from 尼可打開瑜伽寶盒 · host Necola
學習著把手放開，歸零之後的開始與過程，將成就每個階段的自己，也更呈現出自我的風格。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/yoga10/🧘 點入尼可粉絲頁 : https://www.facebook.com/Necolayoga🧘了解尼可瑜伽： https://www.facebook.com/avocadoyogaspace歡迎來到尼可的瑜伽世界裡，ㄧ起打開屬於你自己的瑜伽寶盒吧。
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This episode was published on October 20, 2023.
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