EPISODE · Aug 4, 2025 · 3 MIN
学会拒绝，守护你的时间与灵魂
在这个播客中，我们探讨了现代人为何难以拒绝他人的请求，揭示了心理学背后的真相。节目以幽默的故事和生动的例子，讲述了那些被称为“人体ATM机”的老好人们的悲惨遭遇。如何在善良与边界之间找到平衡，成为每个成年人的必修课。拒绝不意味着冷漠，而是对自己的时间和精力的珍视。通过学会拒绝，我们可以更好地保护自己的灵魂，过上更轻松的生活。00:02:04:划清界限：建立边界感，保护自己的灵魂
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学会拒绝，守护你的时间与灵魂
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