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學會XX讓你變幸運體質~在露營車上不睡覺來聊聊掌握好運氣的秘密!從此改變命運!改變健康~甲狀腺結節的經驗分享 episode artwork

EPISODE · May 3, 2023 · 18 MIN

學會XX讓你變幸運體質~在露營車上不睡覺來聊聊掌握好運氣的秘密!從此改變命運!改變健康~甲狀腺結節的經驗分享

from 舞蹈老師遇上逐浪者來一場人生探索的battle · host rr yogi X 一個瑜伽人

在露營車上不睡覺 來聊聊掌握好運氣的秘密! 學會XX讓你變幸運體質~ 快樂會產生多巴胺和血清素等激素, 而壓力和焦慮會產生皮質醇等應激激素。 長期承受負面情緒會影響身體健康, 但透過學習情緒管理和培養積極心態可以改變你的命運。 情緒是強大的力量,但我們可以控制它, 並不被它控制,平衡是重要的,因為生活充滿變化,但我們可以擁有內在的力量, 繼續前進。 海睿共玩IG:https://www.instagram.com/yuchiaxkuorr/ Lifecoach:https://form.jotform.com/230162049981052 Reroot :https://www.instagram.com/reroot_flow/ 露營車上不睡覺 #來聊掌握好運氣的方法 #還擁有苗條健康的身體#學會XX 讓你變幸運體質 -- Hosting provided by SoundOn

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學會XX讓你變幸運體質~在露營車上不睡覺來聊聊掌握好運氣的秘密!從此改變命運!改變健康~甲狀腺結節的經驗分享

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