EPISODE · Nov 6, 2023 · 5 MIN
學習成長｜能量耗竭嗎？擺脫心累，用2招幫自己充電
from 希望蒲公英 · host story dandelion
你有越休息越累，不想上班做事的困擾嗎？對生活或工作都失去動力…。在全球，能量耗竭成為普遍的現象，因為長期累積與消耗而導致心力交瘁。當面臨低潮時該如何續航，來聽聽故事給自己一些能量吧~ 「讓心充電的方法」 1.聆聽自己，心中最想去的地方 2.尋求支持，坦誠以對的力量 -- Hosting provided by SoundOn
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學習成長｜能量耗竭嗎？擺脫心累，用2招幫自己充電
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