EPISODE · Jan 15, 2026 · 22 MIN
學習停止內耗，活出自己的幸福模樣
from 懶得出去 在家看書 · host 齊萱
然後，慢慢的，讓我們停止內耗，活出自己的幸福模樣，行有餘力，方能幫助他人。 吃點清爽的蔬食，善用五感的聯繫，讓生命力運轉起來。 這，就是轉運的起點了。 平裝本：《做自己的太陽去看你想看的星星和月亮》 方智：《帶來幸福的種子句》 時報文化：《沒有人等過我》 日日幸福：《蔬食日常無國界》&《香氣轉運》
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