EPISODE · Jul 28, 2023 · 12 MIN
學習與分享
from 尼可打開瑜伽寶盒 · host Necola
了解自己身體所缺乏的～多些專注、耐心、持續不間斷～慢慢的就能體會在體位動作裡穩定且舒適的停留。台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/yoga10/🧘 點入尼可粉絲頁 : https://www.facebook.com/Necolayoga🧘了解尼可瑜伽教室： https://www.facebook.com/avocadoyogaspace歡迎到尼可粉絲頁按讚追蹤， 留言互動！
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This episode was published on July 28, 2023.
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