學英文 EP124｜入門級｜如和製作一個「多巴胺菜單」｜How to create a 'dopamine menu'

最近網路上流行一種「讓自己恢復好心情的小清單」，有人把它叫做 dopamenu。這是一份列出讓你感覺放鬆、開心的小活動清單，例如散步、聽音樂，或和朋友聊天。當你狀態不好的時候，這份清單能幫助你慢慢好起來，是一種溫柔的自我照顧方式。📚 本集文法學習重點：1️⃣ 從屬連接詞 because例句：You can make your own list because it helps when you feel bad.2️⃣ 人稱代名詞（受格）（Personal pronouns: object）例句：These things make us feel happy.Story textSometimes we feel sad or tired. People online say that a ""dopamenu"" can help. It's a list of fun things to do. For example, walking, listening to music, or talking to a friend. These things make us feel happy. You can make your own list because it helps when you feel bad. These activities make your brain feel better. It's a good way to take care of yourself.Readle App 下載連結：⁠https://readle-app.onelink.me/cKqE/8suoeb2w"