學英文 EP25｜這樣吃讓你更長壽！｜What is the Mediterranean Diet?

你聽過「地中海飲食」嗎？它其實很簡單，吃得健康又不麻煩！這集帶你快速認識這個全球醫師都推薦的飲食方式，同時學會兩個超常見的英文句型。🎓 本集文法學習重點：1️⃣ 可數名詞的量詞（many, several, few）例句：Many people think this is the best way to eat.2️⃣ be 動詞縮寫（to be contractions）例句：It’s just a healthy way to live.快點擊連結下載！+2000 小故事就在 ⁠⁠⁠⁠⁠⁠Readle mobile app⁠⁠⁠⁠⁠⁠. Story textThe Mediterranean diet is simple and mostly made of plants. People who follow this diet eat lots of fruits, vegetables and extra-virgin olive oil. They almost never use other fats, like butter. They also eat very little sugar. They eat more fish than red meat. Many people online think this is the best way to eat. They think the rules aren't difficult. It's just a healthy way to live.