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Y tú, ¿qué prefieres? episode artwork

EPISODE · Jun 29, 2021 · 7 MIN

Y tú, ¿qué prefieres?

from Lifters · host Iván Llamazares

Hoy os cuento por qué prefiero entrenar más días a la semana haciendo sesiones más cortas. Es el enfoque que llevaré a cabo las siguientes semanas y creo que además se puede ajustar a muchos de vosotros. Espero vuestros comentarios aquí. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 29, 2021

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Y tú, ¿qué prefieres?

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This episode was published on June 29, 2021.

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